Honoring Yourself by Honoring Your Healer's Time

  • Posted on: 7 February 2008
  • By: mokshalom

I offer free coaching sessions, and I am continually amazed at how many people schedule a free session and then don't show up for it. They don't even call or email to cancel, they just blow it off. I've now written a somewhat foreboding email to people who want a sample session saying "I reserve the right to refuse service to clients who are flaky, don't follow through on their appointments, and otherwise don't seem to be committed to their healing."

Loving Yourself More

  • Posted on: 30 October 2007
  • By: mokshalom

Three little things you can do to love yourself more:

1. Give yourself permission to not be perfect.
2. Forgive yourself, especially for those times when you were a jerk or otherwise not at your best.
3. Find one thing about yourself that's pretty darn cool, and really appreciate it.