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The Feel Good Girl Formula for Radical Self-Care

SavasanaThe Feel Good Girl recommends the following six-part formula for creating a healthy, happy life:

Unplug.
Unplug from society's expectations of you. Unplug from the need for external validation. Unplug from messages that you need to be rail thin, younger, smarter, more beautiful, rich, and clothed in expensive designer-wear to be worthwhile.